Here's a site with loads of information on different types of back pain and their causes, as well as a wealth of information on what to do about it. The thing I like most is Dean Moyer's philosophy of being able to rebuild and retrain your back. For most back pain, there is usually hope. All is not lost. Contrary to other "miracle cures" that you see floating around the internet, Dean Moyer seems to have the right idea. It's not about quick "cures", but about "the" cure. Quick "cures" treat the symptoms, but Dean believes that even though there will be effort involved, Rebuilding Your Back will give longer lasting, more satisfying results. Although I have not read Rebuilding Your Back, I for one struggle with lower back pain, and have tried the "quick fixes" and am now ready to start rebuilding my back. I would recommend at least taking a look at some of the information on Dean Moyer's site as I do.
Exerpt from his site:
Hey, it's not rocket science. If bad posture -- along with a few injuries -- has taken its toll and left you with a bad back then the answer is to begin taking steps to reverse the process.
Your spine is made up of muscles, bones, discs and ligaments and you don't need a Phd. to understand it. The only solution to a bad back (or neck) is to strengthen and recondition those same muscles, discs and ligaments.
You can waste your time and money
on dozens of doctors, treatment programs,
operations and pain relief products and
all you'll be doing is wasting your time and
money. If you want to correct your bad back
and eliminate the back pain for good...
whether caused by bad posture or not...
there is only one solution.
Rebuild your back.
Exerpt from his site:
Hey, it's not rocket science. If bad posture -- along with a few injuries -- has taken its toll and left you with a bad back then the answer is to begin taking steps to reverse the process.
Your spine is made up of muscles, bones, discs and ligaments and you don't need a Phd. to understand it. The only solution to a bad back (or neck) is to strengthen and recondition those same muscles, discs and ligaments.
You can waste your time and money
on dozens of doctors, treatment programs,
operations and pain relief products and
all you'll be doing is wasting your time and
money. If you want to correct your bad back
and eliminate the back pain for good...
whether caused by bad posture or not...
there is only one solution.
Rebuild your back.
(Non-Smoker!)
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Call (573)-765-9903 or email for a tuning appointment....today!
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Back Pain
What does this have to do with pianos???
- Sitting too long at the piano?
- Injured your back moving a piano?
What does this have to do with pianos???
- Sitting too long at the piano?
- Injured your back moving a piano?
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- Churches
- Piano Teachers
- Schools (3+ pianos)
- 2 or 4 prescheduled
tunings/year
Locally Licensed
and Insured
and Insured
(Non-Smoker!)
"make a joyful noise..."
Richard W. Bushey - Piano Tuner/Technician
Phone:(573) 765-9903
email: Rbushey at RichardsPianoService.com
email: Rbushey at RichardsPianoService.com
Address: 25490 Richard Dr.
Waynesville, Mo. 65583
Waynesville, Mo. 65583
Visit my
Amazon.com store:
---------
Hundreds of items!
---------
- Piano/Keyboard Accessories
- Keyboards/Pianos
- Piano Music (Classical)
- Trumpet Music
Amazon.com store:
---------
Hundreds of items!
---------
- Piano/Keyboard Accessories
- Keyboards/Pianos
- Piano Music (Classical)
- Trumpet Music
Please report broken links! Thank-you!
Copyright 2008 - Richard W. Bushey